Salmon & Finished Meal

Almond Horseradish Salmon

Men Can Cook Chef Level:  Featherweight

Yields 4 Servings

Intro

Almond Horseradish Salmon is a great recipe that is perfect for the Lenten season or even great for someone looking to add fish to their diet.  This meal is also very quick to make and super simple.  From start to finish Almond Horseradish Salmon takes about 20 minutes.  The longest part is preheating the oven.  I like to make this meal on a weeknight and pair it with a vegetable.  Almond Horseradish Salmon is a great way to eat Salmon.   This fish is one of my favorites and if you need reasons to eat more salmon click this link and read about the health benefits.  Give this one a go I know you will enjoy it!

Men you can do this!

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Ingredients

  • ¼ Cup Mayonnaise
  • ¼ Cup Sliced Almonds
  • 1 TBS Horseradish
  • 1 Tsp Salt
  • 1 Tsp Pepper
  • 1 Cup of Panko
  • 4 Filets of Salmon

Directions

  1. Preheat oven to 350 Degrees Fahrenheit.
  2. Take your Salmon Filets and lay them on the cooking sprayed baking sheet.
  3. In a small bowl put in your Mayonnaise, Horseradish, Salt, and Pepper.
  4. Mix these up with a fork and season with more salt and pepper to your taste.
  5. Spoon this mixture over the Salmon.
  6. Sprinkle the almond slices over top of the mixture.
  7. Now sprinkle the Panko over top of the Almond slices.
  8. Roast in the oven for 10-12 minutes or until the salmon reaches an internal temperature of 120 degrees Fahrenheit.
  9. Plate and serve up! Enjoy this quick and easy dinner!

Basic Nutrition details (Created in the My Fitness Pal App)

 

Calories 474 Carbs 91.1g Fat 29.6g Protein 49.9g

 

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