Men Can Cook Chef Level: Welterweight
Yields 24 Mini Meat Pies
Intro
BBQ Mini Meat Pie is a fun appetizer that is somewhat like Sheppard’s pie on a smaller version. This one I like to make and then reheat for meals throughout the week. It would also make a great appetizer for a friendly get-together. BBQ Mini Meat Pie is not a simple recipe. It has a lot of steps and is somewhat time-consuming. However, if you have some leftover Mash Potatoes and some pie crusts around it’s not too bad. Give this one a go the flavors are fun and they are filling little pies!
Men you can do this!
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Ingredients
- 1 Pound of Ground Beef
- 1 cup of BBQ Sauce
- 4 Pie Crust
- 16oz Mixed Frozen Vegetables
- 2 Clove of Garlic
- 4 Large Potatoes
- 4 TBS Butter
- ½ Cup to 1 Cup of Milk
Directions
- Dice your potatoes into small cubes and put them in a pot.
- Cover the Potatoes with water and bring to a boil.
- Reduce the heat and then let the potatoes simmer on a low boil for 12 minutes.
- Test the potatoes with a fork to make sure they are fork-tender.
- Drain the water off the potatoes return to the stove and add the butter & minced garlic.
- Mash the potatoes up and add a ½ cup to a cup of milk until you have mashed potatoes.
- Set off the heat and let cool.
- Spray a muffin pan with cooking spray.
- Use a cup to cut out a circle from your pie crusts. Use a roller to make the circles a little larger and add them to the muffin tin.
- Put the muffin tin into a preheated oven at 375 degrees Fahrenheit for 8 minutes.
- Remove from oven and set aside.
- In a pan over medium heat cook your ground beef.
- Once the Beef is browned drain off a little of the juice and then add the vegetables and BBQ sauce.
- Mix all the beef, vegetables, and BBQ Sauce together and heat up until the vegetables are cooked.
- Spoon the beef mixture into each Muffin pie and then top with a spoonful of the mashed potatoes.
- Broil the BBQ Meat Pies on High for 3 ½ Minutes.
- Remove, Plate, and Enjoy!
Basic Nutrition details (Created in the My Fitness Pal App)
Per Meat Pie
Calories 225 Carbs 10g Fat 12g Protein 22g