Men Can Cook Chef Level: Welterweight
Yields 4 Eggs
Intro
Carnivore Scotch Eggs are a variation of the Scotch Eggs or as my family used to call them Hunter’s Eggs. Back in the day, my Mom would make a version of this for my Dad to take with him when he was hunting here in Pennsylvania. I’ve always liked them, so I figured a healthy version would be fun for my animal-based diet. So I made these with Pork crumble and air-fried them as opposed to deep frying them. They are just as awesome, so give Carnivore Scotch Eggs a go for your morning breakfasts!
Men you can do this!
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Ingredients
- 6 Eggs
- 3 Cups of Pork Rind Crumble
- 1.5 Pounds of Sausage
- Avocado Spray
Directions
- Boil a pot of water and add in 4 of the eggs without cracking them.
- Let them stay in the boiling water for 10 minutes then remove and add them to an ice bowl for another 10 minutes.
- After that gently peel each of the 4 eggs.
- In one bowl break and beat the last 2 eggs and in another bowl add the pork crumbles.
- Now wrap each of the 4 hard-boiled eggs in sausage.
- Roll the sausage eggs in the pork crumble then the egg and finally back in the pork crumble a second time.
- Set each now pork-crumbled-covered egg on the air fryer basket.
- Spray each egg with the Avocado Spray. This will help to give the pork crumble a crunch when in the air fryer.
- Cook in the air fryer at 400 F for 8 minutes. Then flip and cook for another 8 minutes.
- Plate and serve with some mustard or no-sugar BBQ sauce.
Basic Nutrition details (Created in the My Fitness Pal App)
Calories 697 Carbs 0.5g Fat 44.1g Protein 63.4g
