Men Can Cook Chef Level: Featherweight
Yields 8 Slabs
Intro
Keto Cheese Slabs are just a simple snack that you can make when you are bored and need a little something between meals. This really takes little time and is such a basic recipe. Try different seasonings and see what you like. I did the first batch with onion powder and decided after to try the garlic salt. I preferred garlic salt, but you can do either. Give this snack a go when you need one!
Men you can do this!
If you want to know more about a keto diet click here! I’m not doing this diet. I’m more on the animal-based diet, but I’ve been doing some keto recipes to change things up.
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Ingredients
- 1 Cup of Parmesan Cheese
- 1 Cup of Mozzarella Cheese
- 1 large egg
- 1 Tsp Onion Powder or Garlic Salt
Directions
- In a medium bowl mix the egg, cheese, and seasoning together until well mixed.
- On a baking sheet place a piece of parchment paper.
- Take the mixture and spread it into a square.
- Make sure the square is evenly spread and is not too thin.
- Place in a preheated oven at 350 F.
- Cook this for 15 minutes and then broil the cheese for 2 to 3 minutes.
- You want to just slightly brown the cheese when broiling, so watch it closely.
- Remove from oven and cut into slabs.
- Plate and serve with a tomato or marinara sauce.
Basic Nutrition details (Created in the My Fitness Pal App)
4 Slabs per serving
Calories 406 Carbs 8,2g Fat 28.5g Protein 31.8g
