Recipes for Men & Women
Men Can Cook Chef Level: Featherweight Yields 12-14 Cookies Intro Power Protein Cookies are an alternative to a cookie for when you are in need of a treat, but don’t want to slow your health goals. Really this one has around 100 calories per cookie and packs some protein from […]
Men Can Cook Chef Level: Welterweight Yields 12 Square Bars Intro Dark Chocolate Cheese Cake Bars came about because I had to create a sweet dessert to repay a debt. My coach at CrossFit XBA let me skip Deadlift strength before the Metcon. I was being a baby and didn’t […]